The Sedona Project

Yoga for Weary Women
2028-01-19 18:00 - 19:00, 2028-01-12 18:00 - 19:00, 2028-01-05 18:00 - 19:00, 2027-12-29 18:00 - 19:00, 2027-12-22 18:00 - 19:00, 2027-12-15 18:00 - 19:00, 2027-12-08 18:00 - 19:00, 2027-12-01 18:00 - 19:00 UTC and 6 more dates | The Sedona Project, 500 Olive Street, Suite 28, Marysville, CA, United States
If you’re a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing to the nervous system). This class is for beginners and those more experienced. If you have a mat and blocks, bring them! Otherwise, some will be provided.

Space is limited. Please text us to confirm your spot: 530-278-8461.

Restorative Yoga
2028-01-12 18:00 - 19:00, 2028-01-05 18:00 - 19:00, 2027-12-29 18:00 - 19:00, 2027-12-22 18:00 - 19:00, 2027-12-15 18:00 - 19:00, 2027-12-08 18:00 - 19:00, 2027-12-01 18:00 - 19:00, 2027-11-24 18:00 - 19:00 and 5 more dates
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to “find our edge, breathe, and be still”.
Text 530-278-8461 by 4pm to reserve your space.

Living with Complex Medical Conditions
2027-12-23 18:00 - 19:00, 2027-11-25 18:00 - 19:00, 2027-10-28 18:00 - 19:00
Support group for people living with complex medical conditions. Text 530-278-8461 to let us know you’re coming.
