If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us for a complimentary yoga class the 1st and 3rd Wednesday of each month. Mandy Nix facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are […]
End your week (and start your weekend) off right, with a Saturday morning meditation with us! Doors open at 9:45, and the meditation is open to anyone. We are normally done with this peaceful practice in 25-30 minutes, and follow with getting to know each other and support each other through our life experiences. If […]
End your week (and start your weekend) off right, with a Saturday morning meditation with us! Doors open at 9:45, and the meditation is open to anyone. We are normally done with this peaceful practice in 25-30 minutes, and follow with getting to know each other and support each other through our life experiences. If […]
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us for a complimentary yoga class the 1st and 3rd Wednesday of each month. Mandy Nix facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are […]
End your week (and start your weekend) off right, with a Saturday morning meditation with us! Doors open at 9:45, and the meditation is open to anyone. We are normally done with this peaceful practice in 25-30 minutes, and follow with getting to know each other and support each other through our life experiences. If […]
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