Having the right outlook and living with intention can add years to your life and life to your years. Join Blue Zones Project for a Purpose Workshop geared towards teens and young adults on Thursday, January 11th, at 5:30pm. Our workshop will help you better connect your individual strengths to discover and develop your purpose.
Chronic illnesses can make life feel overwhelming, but you are not alone. This group is for anyone living with a chronic illness, or living with someone who experiences a chronic illness. We will share our stories, support each other, and find healing together. RSVP for location information.
If you struggle with knowing how to support your child through strong emotions, you are not alone. This is a monthly peer support group for parents whose children experience depression or anxiety. We come together to share our stories and support each other, knowing that healing happens together. RSVP for location.
Chronic illnesses can make life feel overwhelming, but you are not alone. This group is for anyone living with a chronic illness, or living with someone who experiences a chronic illness. We will share our stories, support each other, and find healing together. RSVP for location information.
Discover Mindfulness: A 6 week journey to Inner Peace Embark on a transformative journey with a mindfulness course at The Sedona Project. Over the next 6 weeks, join us every Monday evening from 6-7 pm to explore the art of mindfulness and cultivate a deeper sense of peace and well-being. We will start Monday, June 10th, […]
Discover Mindfulness: A 6 week journey to Inner Peace Embark on a transformative journey with a mindfulness course at The Sedona Project. Over the next 6 weeks, join us every Monday evening from 6-7 pm to explore the art of mindfulness and cultivate a deeper sense of peace and well-being. We will start Monday, June 10th, […]
This is an opportunity for those experiencing chronic illness (either personally or in a family member) to come together and share your stories. Living with chronic health conditions can feel limiting, isolating, and scary. This group provides an outlet to process emotions and feel encouragement that you are not alone in your journey.
The Sedona Project offers a peaceful meditative space to breathe, quiet your mind, and unwind after a stressful day so you can enjoy your evening with a clear mind. Even if you are unfamiliar with meditation or find it challenging, we will provide you with tools and options for a positive experience.
If you like to verbally process your day, Sedona Nights is for you! We have trained peer counselors who will listen, provide emotional support, and even offer an outside perspective if you ask for it. These sessions can be as informal as chatting with a group of friends over a cup of tea and a […]
A safe, welcoming space where young men can come together to share their experiences, challenges, and triumphs. This group will focus on fostering personal growth, emotional wellbeing, and a sense of community. We will discuss topics such as mental health, relationships, self-esteem, and challenging life transitions.
If you like to verbally process your day, Sedona Nights is for you! We have trained peer counselors who will listen, provide emotional support, and even offer an outside perspective if you ask for it. These sessions can be as informal as chatting with a group of friends over a cup of tea and a […]
If you like to verbally process your day, Sedona Nights is for you! We have trained peer counselors who will listen, provide emotional support, and even offer an outside perspective if you ask for it. These sessions can be as informal as chatting with a group of friends over a cup of tea and a […]
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