Discover Mindfulness: A 6 week journey to Inner Peace Embark on a transformative journey with a mindfulness course at The Sedona Project. Over the next 6 weeks, join us every Monday evening from 6-7 pm to explore the art of mindfulness and cultivate a deeper sense of peace and well-being. We will start Monday, June 10th, […]
Discover Mindfulness: A 6 week journey to Inner Peace Embark on a transformative journey with a mindfulness course at The Sedona Project. Over the next 6 weeks, join us every Monday evening from 6-7 pm to explore the art of mindfulness and cultivate a deeper sense of peace and well-being. We will start Monday, June 10th, […]
This is an opportunity for those experiencing chronic illness (either personally or in a family member) to come together and share your stories. Living with chronic health conditions can feel limiting, isolating, and scary. This group provides an outlet to process emotions and feel encouragement that you are not alone in your journey.
The Sedona Project offers a peaceful meditative space to breathe, quiet your mind, and unwind after a stressful day so you can enjoy your evening with a clear mind. Even if you are unfamiliar with meditation or find it challenging, we will provide you with tools and options for a positive experience.
If you like to verbally process your day, Sedona Nights is for you! We have trained peer counselors who will listen, provide emotional support, and even offer an outside perspective if you ask for it. These sessions can be as informal as chatting with a group of friends over a cup of tea and a […]
A safe, welcoming space where young men can come together to share their experiences, challenges, and triumphs. This group will focus on fostering personal growth, emotional wellbeing, and a sense of community. We will discuss topics such as mental health, relationships, self-esteem, and challenging life transitions.
If you like to verbally process your day, Sedona Nights is for you! We have trained peer counselors who will listen, provide emotional support, and even offer an outside perspective if you ask for it. These sessions can be as informal as chatting with a group of friends over a cup of tea and a […]
If you like to verbally process your day, Sedona Nights is for you! We have trained peer counselors who will listen, provide emotional support, and even offer an outside perspective if you ask for it. These sessions can be as informal as chatting with a group of friends over a cup of tea and a […]
If you like to verbally process your day, Sedona Nights is for you! We have trained peer counselors who will listen, provide emotional support, and even offer an outside perspective if you ask for it. These sessions can be as informal as chatting with a group of friends over a cup of tea and a […]
If you like to verbally process your day, Sedona Nights is for you! We have trained peer counselors who will listen, provide emotional support, and even offer an outside perspective if you ask for it. These sessions can be as informal as chatting with a group of friends over a cup of tea and a […]
If you like to verbally process your day, Sedona Nights is for you! We have trained peer counselors who will listen, provide emotional support, and even offer an outside perspective if you ask for it. These sessions can be as informal as chatting with a group of friends over a cup of tea and a […]
If you like to verbally process your day, Sedona Nights is for you! We have trained peer counselors who will listen, provide emotional support, and even offer an outside perspective if you ask for it. These sessions can be as informal as chatting with a group of friends over a cup of tea and a […]
Subscribe here to get the latest news for The Sedona Project, including updates on events, workshops, groups, and volunteer opportunities.
