A monthly group for people who are navigating chronic illness or complex medical conditions. Whether you are the patient, or the caregiver, there's space for you here. We meet both in person at The Sedona Project, and virtually at https://meet.google.com/qmt-diif-sjx
Support group for people living with complex medical conditions. Text 530-278-8461 to let us know you're coming.
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
Support group for people living with complex medical conditions. Text 530-278-8461 to let us know you're coming.
Help us raise some money! Our services are all free, but we still have a few bills to pay :) We hope you'll stop by and support our work!
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