If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
Support group for people living with complex medical conditions. Text 530-278-8461 to let us know you're coming.
In Japan, doctors prescribe time in nature to help people heal! We want to get in on that, and while we're no doctors, we do love the outdoors. Join us for some healing under the trees - hiking, meditating, connecting, all the good stuff! Text 530-278-8461 for more information or to let us know you're […]
Subscribe here to get the latest news for The Sedona Project, including updates on events, workshops, groups, and volunteer opportunities.