If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
Join us for a restorative yoga session each Wednesday night at 6pm. Videos are used to guide the group into several poses that we hold for 2-5 minutes, allowing our bodies to settle into deep stretches. Yin yoga teaches us to "find our edge, breathe, and be still". Text 530-278-8461 by 4pm to reserve your […]
Support group for people living with complex medical conditions. Text 530-278-8461 to let us know you're coming.
If you're a woman (of any age) who needs a safe space to destress and rejuvenate, join us every Wednesday for a complimentary yoga class. Chaya Galicia facilitates this class which combines vinyasa and yin (yin is a nice flow through easy stretches combined with resting poses that are held for several breaths, bringing healing […]
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